banana breakfast bars

banana breakfast bar

2 cups gluten-free oats
1 cup blanched almond flour
2 tablespoons chia seeds
1 teaspoon vanilla extract
1 cup dried dates, pitted
1/4 cup filtered water
2 medium ripe bananas, mashed
1/4 cup organic applesauce
2 tablespoons pure maple syrup
1 teaspoon cinnamon
1/2 teaspoon baking soda

banana breakfast bar

banana breakfast bar


   In a food processor, combine dates and filtered water until smooth.

   In a large mixing bowl, combine oats, almond flour, chia seeds, vanilla, mashed bananas, applesauce, maple syrup, cinnamon, date purée, and baking soda. Mix until all is well combined.

   Pour into a greased 8×8 pan and bake at 350ºF for 40 minutes.

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