July 25, 2017 + breakfast, chia seed, dessert & baking, for kids, gluten free, Recipes, vegan, vegetarian
chia seed pudding
2 cups canned coconut milk (1 can) 1/2 cup unsweetened coconut milk 1/3 cup chia seeds 2 tablespoons honey or coconut nectar 1/2 cup chopped raw cashews 1/2 cup chopped fresh pear 1/4 cup small pumpkin seeds 1 teaspoon cinnamon 1/4 teaspoon nutmeg method Mix all ingredients in a glass bowl or large jar with a tight-fitting lid. If using a jar, stir… Read More
June 26, 2017 + dessert & baking, for kids, gluten free, grains, nuts, oats, Recipes, vegetarian
energy bites
1 cup old-fashioned oatmeal 1 cup coconut flakes 1/2 cup ground chia seed 1/2 cup nut butter 1/3 cup raw honey 1 teaspoon vanilla 1/2 cup dairy–free chocolate chips (optional) method Place all ingredients in a medium bowl and mix thoroughly. Chill in the refrigerator for one half hour for easier rolling if desired. Roll into balls of any size according to your… Read More
May 29, 2017 + breakfast, dessert & baking, for kids, gluten free, muffins, Recipes, vegetarian
almond chia muffins
2 1/2 cups blanched almond flour 1/2 cup gluten-free oats 1/2 teaspoon almond extract 1 tablespoon vanilla extract 1/2 teaspoon Celtic sea salt 1 teaspoon baking soda 2 tablespoons chia seeds 3 eggs 1/2 cup pure maple syrup 1/2 cup organic unrefined coconut oil, warmed method In a large mixing bowl, combine almond flour, oats, coconut oil, almond and vanilla extracts, salt, baking… Read More
May 22, 2017 + breakfast, dessert & baking, for kids, gluten free, grains, Recipes, vegan, vegetarian
cinnamon oat granola
4 cups gluten-free oats 1 cup buckwheat groats 1 cup slivered almonds 3/4 cup organic unrefined coconut oil, warmed 3/4 cup pure maple syrup 1/2 tablespoon vanilla extract 2 teaspoons cinnamon 1/2 cup dried apricots, chopped method In a large mixing bowl, combine oats, buckwheat, vanilla, coconut oil, maple syrup, cinnamon, and apricots. Mix until all is incorporated. Pour onto a rimmed and… Read More
May 15, 2017 + breakfast, dessert & baking, for kids, gluten free, grains, Recipes, vegan, vegetarian
carob buckwheat granola
2 cups raw buckwheat groats 2 cups gluten-free oats 3/4 cup raw pumpkin seeds 1 tablespoon vanilla extract 1/2 teaspoon almond extract 1/2 cup coconut flakes 1/2 cup organic unrefined coconut oil, warmed 1/2 cup pure maple syrup 1/2 teaspoon Celtic sea salt 1/4 cup carob powder method In a large mixing bowl, combine buckwheat, oats, pumpkin seeds, vanilla, almond, coconut flakes, coconut… Read More
May 10, 2017 + candies, dessert & baking, for kids, gluten free, vegan, vegetarian
tahini truffles
1 cup dried dates, pitted 1 cup dried apricots 1/2 cup organic raisins 1/4 cup almond butter 1 teaspoon tahini 1/4 teaspoon Celtic sea salt 1 cup dairy free chocolate chips method Place all ingredients except chocolate chips into a food processor. Blend until smooth. Refrigerate for 2 hours allowing to become firm. Roll into bite sized balls and place on a large… Read More
May 10, 2017 + bars, dessert & baking, for kids, gluten free, vegan, vegetarian
apple clove brownies
3 cups blanched almond flour 2 tablespoons ground chia seeds 2 tablespoons carob powder 1 teaspoon baking soda 1 teaspoon vanilla extract 1/4 teaspoon almond extract 1/2 cup filtered water 3/4 cup organic apple sauce 1/2 teaspoon cloves 1/2 teaspoon Celtic sea salt 1/2 cup apple syrup method In a large mixing bowl combine all ingredients and mix well. Pour into a 8×8… Read More
May 8, 2017 + bars, breakfast, dessert & baking, for kids, Recipes, vegan, vegetarian
banana breakfast bars
2 cups gluten-free oats 1 cup blanched almond flour 2 tablespoons chia seeds 1 teaspoon vanilla extract 1 cup dried dates, pitted 1/4 cup filtered water 2 medium ripe bananas, mashed 1/4 cup organic applesauce 2 tablespoons pure maple syrup 1 teaspoon cinnamon 1/2 teaspoon baking soda method In a food processor, combine dates and filtered water until smooth. In a large… Read More
April 10, 2017 + dessert & baking, Recipes, vegan, vegetarian
avocado lime pie
1 ripe avocado 3 organic limes, juiced 1 can coconut milk 1/2 cup pineapple, chopped method Slice the avocado in half, twisting to separate and remove the pit. Scoop out the flesh and place in a blender along with lime juice, coconut milk, and pineapple. Blend on high until smooth. Pour into prepared almond pie crust. Refrigerate until firm (about 2 hours).
March 27, 2017 + bars, chocolate, dessert & baking, for kids, gluten free, Recipes, vegetarian
chewy carob brownies
2 1/2 cups blanched almond flour 1 teaspoon baking soda 3 eggs 1/2 cup pure maple syrup 1/2 cup dried dates, pitted and chopped 1/2 cup organic unrefined coconut oil, melted 1/2 cup carob powder 1/2 teaspoon Celtic sea salt 1 tablespoon vanilla extract 1/2 teaspoon almond extract method Combine the almond flour, baking soda, eggs, maple syrup, dates, coconut oil, carob powder,… Read More