+ chewy carob brownies

chewy carob brownies

2 1/2 cups blanched almond flour 1 teaspoon baking soda 3 eggs 1/2 cup pure maple syrup 1/2 cup dried dates, pitted and chopped 1/2 cup organic unrefined coconut oil, melted 1/2 cup carob powder 1/2 teaspoon Celtic sea salt 1 tablespoon vanilla extract 1/2 teaspoon almond extract method    Combine the almond flour, baking soda, eggs, maple syrup, dates, coconut oil, carob powder,… Read More

+ coconut spice muffins

coconut spice muffins

1 cup blanched almond flour 1/4 cup coconut flour 1 cup dried dates, pitted 1/2 cup filtered water 1/2 teaspoon baking soda 1/2 teaspoon Celtic sea salt 1/2 teaspoon almond extract 1 tablespoon vanilla extract 1 teaspoon nutmeg powder 2 teaspoons cinnamon powder 1/2 cup organic unrefined coconut oil 3 eggs method    Place pitted dates and water in a food processor; process until… Read More

+ rhubarb bars

rhubarb bars

3 cups almond flour 3/4 teaspoon Celtic sea salt 1/2 cup coconut oil, melted 1/3 cup honey 1 1/2 tablespoons vanilla extract 1 cup rhubarb preserves method     In a large bowl, combine almond flour and salt. In a smaller bowl, combine oil, honey, and vanilla. Stir wet ingredients into dry.    Place half of the dough in an 8×8 baking dish. Bake at… Read More

+ naan


1/2 cup almond flour 1/2 cup tapioca flour 2 tablespoons coconut flour 1 cup  organic coconut milk 1/4 teaspoon Celtic sea salt coconut oil for frying method     In a medium bowl, whisk almond flour, tapioca flour, coconut flour, coconut milk, and salt. Let sit a few minutes to thicken.    Heat coconut oil in a frying pan on medium heat for several minutes…. Read More

+ pumpkin brownies with apple date frosting

pumpkin brownies with apple date frosting

brownies 3 cups blanched almond flour 1/2 teaspoon baking soda 2 tablespoons carob or cocoa 3/4 cup pure pumpkin purée 1/2 cup pure maple syrup 1/2 teaspoon cinnamon 1/8 teaspoon cloves 1/4 teaspoon fresh grated nutmeg 2 teaspoons vanilla extract 1/2 teaspoon Celtic sea salt method     In a large mixing bowl combine almond flour, baking soda, carob, pumpkin purée, maple syrup, cinnamon, cloves,… Read More

+ appetizer platter

appetizer platter

8 large organic carrots, peeled and sliced 4 organic baby cucumbers, sliced 2 organic apples, sliced gluten free crackers of your choice gluten free pretzels of your choice olives dip/hummus roasted pumpkin seeds other options: pears grapes celery radish peppers chips and salsa method    Using a large platter or cutting board, arrange the food in different spots for everyone to reach easily no… Read More

+ lemon curd

lemon curd

3 eggs 1/4 cup raw honey 1/4 cup coconut oil 1/2 cup fresh squeezed lemon juice 1/2 vanilla bean, scraped   method    Whisk eggs and honey together in a medium saucepan. Heat over medium-low. Add coconut oil; whisk to combine. Whisk in lemon juice and add vanilla bean. Heat, stirring constantly, until the mixture thickens (about 5 to 10 minutes). Strain if desired…. Read More

+ sunset bars

sunset bars

Base3/4 cup almond butter1 cup quinoa flakes1/2 cup raw or roasted pumpkin seeds3 tablespoon raw honey1/4 teaspoon Celtic sea salt Top3/4 cup goji berries1 cup raw cashews7 dried dates, pitted2 tablespoons organic unrefined coconut oil, warmed method    In a food processor place almond butter, quinoa flakes, pumpkin seeds, honey, and sea salt, blend until they just come together when pressed between your fingers…. Read More

+ pumpkin cheesecake

Pumpkin Cheesecake

crust2 cups blanched almond flour1 1/2 cups pitted dried dates1/4 cup goji berries1/2 teaspoon pumpkin pie spice filling1 1/2 cups cashews, soaked1 tablespoon fresh lemon juice1 cup dried apricots 1/4 cup coconut water1 cup carrot juice1 teaspoon pumpkin pie spice4 tablespoons thick part of organic full fat coconut milk1 cup pumpkin purée method     For the crust, combine almond flour, dates, goji berries, and… Read More

+ pumpkin banana bread

Pumpkin Banana Bread

2 cups blanched almond flour 3/4 cup coconut flour 1/2 cup coconut oil 1/2 cup maple syrup 1 cup mashed bananas (2 large bananas) 1 cup pumpkin puree 1 teaspoon baking soda 1 tablespoon vanilla extract 2 teaspoons cinnamon 1 teaspoon nutmeg 3 eggs method    Place bananas and pumpkin in a food processor. Pulse until well combined and smooth. In large mixing bowl,… Read More