March 6, 2017 + breakfast, dessert & baking, eggs, muffins, Recipes, vegetarian
coconut spice muffins
1 cup blanched almond flour 1/4 cup coconut flour 1 cup dried dates, pitted 1/2 cup filtered water 1/2 teaspoon baking soda 1/2 teaspoon Celtic sea salt 1/2 teaspoon almond extract 1 tablespoon vanilla extract 1 teaspoon nutmeg powder 2 teaspoons cinnamon powder 1/2 cup organic unrefined coconut oil 3 eggs method Place pitted dates and water in a food processor; process until… Read More
February 13, 2017 + bars, dessert & baking, Recipes, vegetarian
rhubarb bars
3 cups almond flour 3/4 teaspoon Celtic sea salt 1/2 cup coconut oil, melted 1/3 cup honey 1 1/2 tablespoons vanilla extract 1 cup rhubarb preserves method In a large bowl, combine almond flour and salt. In a smaller bowl, combine oil, honey, and vanilla. Stir wet ingredients into dry. Place half of the dough in an 8×8 baking dish. Bake at… Read More
naan
1/2 cup almond flour 1/2 cup tapioca flour 2 tablespoons coconut flour 1 cup organic coconut milk 1/4 teaspoon Celtic sea salt coconut oil for frying method In a medium bowl, whisk almond flour, tapioca flour, coconut flour, coconut milk, and salt. Let sit a few minutes to thicken. Heat coconut oil in a frying pan on medium heat for several minutes…. Read More
November 22, 2016 + bars, chocolate, dessert & baking, Recipes
pumpkin brownies with apple date frosting
brownies 3 cups blanched almond flour 1/2 teaspoon baking soda 2 tablespoons carob or cocoa 3/4 cup pure pumpkin purée 1/2 cup pure maple syrup 1/2 teaspoon cinnamon 1/8 teaspoon cloves 1/4 teaspoon fresh grated nutmeg 2 teaspoons vanilla extract 1/2 teaspoon Celtic sea salt method In a large mixing bowl combine almond flour, baking soda, carob, pumpkin purée, maple syrup, cinnamon, cloves,… Read More
November 22, 2016 + cracker, dip, Recipes, sides & snacks
appetizer platter
8 large organic carrots, peeled and sliced 4 organic baby cucumbers, sliced 2 organic apples, sliced gluten free crackers of your choice gluten free pretzels of your choice olives dip/hummus roasted pumpkin seeds other options: pears grapes celery radish peppers chips and salsa method Using a large platter or cutting board, arrange the food in different spots for everyone to reach easily no… Read More
October 31, 2016 + breakfast, dessert & baking, Recipes, sauces & condiments, vegetarian
lemon curd
3 eggs 1/4 cup raw honey 1/4 cup coconut oil 1/2 cup fresh squeezed lemon juice 1/2 vanilla bean, scraped method Whisk eggs and honey together in a medium saucepan. Heat over medium-low. Add coconut oil; whisk to combine. Whisk in lemon juice and add vanilla bean. Heat, stirring constantly, until the mixture thickens (about 5 to 10 minutes). Strain if desired…. Read More
September 19, 2016 + bars, dessert & baking, for kids, gluten free, Recipes, vegetarian
sunset bars
Base3/4 cup almond butter1 cup quinoa flakes1/2 cup raw or roasted pumpkin seeds3 tablespoon raw honey1/4 teaspoon Celtic sea salt Top3/4 cup goji berries1 cup raw cashews7 dried dates, pitted2 tablespoons organic unrefined coconut oil, warmed method In a food processor place almond butter, quinoa flakes, pumpkin seeds, honey, and sea salt, blend until they just come together when pressed between your fingers…. Read More
March 30, 2016 + dessert & baking, Recipes
Pumpkin Cheesecake
crust2 cups blanched almond flour1 1/2 cups pitted dried dates1/4 cup goji berries1/2 teaspoon pumpkin pie spice filling1 1/2 cups cashews, soaked1 tablespoon fresh lemon juice1 cup dried apricots 1/4 cup coconut water1 cup carrot juice1 teaspoon pumpkin pie spice4 tablespoons thick part of organic full fat coconut milk1 cup pumpkin purée method For the crust, combine almond flour, dates, goji berries, and… Read More
March 30, 2016 + bread, dessert & baking
Pumpkin Banana Bread
2 cups blanched almond flour 3/4 cup coconut flour 1/2 cup coconut oil 1/2 cup maple syrup 1 cup mashed bananas (2 large bananas) 1 cup pumpkin puree 1 teaspoon baking soda 1 tablespoon vanilla extract 2 teaspoons cinnamon 1 teaspoon nutmeg 3 eggs method Place bananas and pumpkin in a food processor. Pulse until well combined and smooth. In large mixing bowl,… Read More
March 30, 2016 + cookies, dessert & baking, grains, oats, Recipes
Oat Cookies
1 1/2 cups almond flour 2 cups gluten-free oats 2 teaspoons vanilla 1/2 cup organic coconut oil 1/2 teaspoon baking soda 1/2 cup raw honey 1/2 cup organic raisins 1/4 cup dairy-free chocolate chips method In a mixing bowl, combine almond flour, oats, and baking soda. Add vanilla, coconut oil, and honey; mix well to combine. Add raisins and chocolate chips, stirring gently…. Read More