
March 6, 2017 + breakfast, dessert & baking, eggs, muffins, Recipes, vegetarian
coconut spice muffins
1 cup blanched almond flour 1/4 cup coconut flour 1 cup dried dates, pitted 1/2 cup filtered water 1/2 teaspoon baking soda 1/2 teaspoon Celtic sea salt 1/2 teaspoon almond extract 1 tablespoon vanilla extract 1 teaspoon nutmeg powder 2 teaspoons cinnamon powder 1/2 cup organic unrefined coconut oil 3 eggs method Place pitted dates and water in a food processor; process until… Read More

naan
1/2 cup almond flour 1/2 cup tapioca flour 2 tablespoons coconut flour 1 cup organic coconut milk 1/4 teaspoon Celtic sea salt coconut oil for frying method In a medium bowl, whisk almond flour, tapioca flour, coconut flour, coconut milk, and salt. Let sit a few minutes to thicken. Heat coconut oil in a frying pan on medium heat for several minutes…. Read More

November 22, 2016 + cracker, dip, Recipes, sides & snacks
appetizer platter
8 large organic carrots, peeled and sliced 4 organic baby cucumbers, sliced 2 organic apples, sliced gluten free crackers of your choice gluten free pretzels of your choice olives dip/hummus roasted pumpkin seeds other options: pears grapes celery radish peppers chips and salsa method Using a large platter or cutting board, arrange the food in different spots for everyone to reach easily no… Read More

October 31, 2016 + breakfast, dessert & baking, Recipes, sauces & condiments, vegetarian
lemon curd
3 eggs 1/4 cup raw honey 1/4 cup coconut oil 1/2 cup fresh squeezed lemon juice 1/2 vanilla bean, scraped method Whisk eggs and honey together in a medium saucepan. Heat over medium-low. Add coconut oil; whisk to combine. Whisk in lemon juice and add vanilla bean. Heat, stirring constantly, until the mixture thickens (about 5 to 10 minutes). Strain if desired…. Read More

March 30, 2016 + dessert & baking, Recipes
Pumpkin Cheesecake
crust2 cups blanched almond flour1 1/2 cups pitted dried dates1/4 cup goji berries1/2 teaspoon pumpkin pie spice filling1 1/2 cups cashews, soaked1 tablespoon fresh lemon juice1 cup dried apricots 1/4 cup coconut water1 cup carrot juice1 teaspoon pumpkin pie spice4 tablespoons thick part of organic full fat coconut milk1 cup pumpkin purée method For the crust, combine almond flour, dates, goji berries, and… Read More

March 30, 2016 + bread, dessert & baking
Pumpkin Banana Bread
2 cups blanched almond flour 3/4 cup coconut flour 1/2 cup coconut oil 1/2 cup maple syrup 1 cup mashed bananas (2 large bananas) 1 cup pumpkin puree 1 teaspoon baking soda 1 tablespoon vanilla extract 2 teaspoons cinnamon 1 teaspoon nutmeg 3 eggs method Place bananas and pumpkin in a food processor. Pulse until well combined and smooth. In large mixing bowl,… Read More